Cardio Sculpt
The combining of boxing aerobics, jump rope training, resistance balls, drills, plyometrics and body weight exercises that tone the body. An excellent total body workout without bulking up.
All levels – Coleman Gym & Facebook LIVE
Note: This event has already passed.
Nov 1 2022, 4 pm - 5 pm
Nov 1 2022, 4 pm - 5 pm
Program
Fitness and Wellness-
Coleman Gymnasium (FMWR)
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Open 24 Hours. Staff available Monday - Friday 5:00 a.m. - 7 p.m. (excluding holidays)
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Fitness and Wellness (FMWR)
