Circuit Training
Cardio drills laced with muscle conditioning exercises that are timed. Goal is to work cardio and conditioning at a moderate to high pace. All levels – Coleman Gym & Facebook LIVE
Feb 8 2027, 4 pm - 5 pm
Feb 8 2027, 4 pm - 5 pm
Program
Fitness and Wellness-
Fitness and Wellness (FMWR)
-
Coleman Gymnasium (FMWR)
-
Open 24 Hours. Staff available Monday - Friday 5:00 a.m. - 7 p.m. (excluding holidays)
