Step and Sculpt (S&S)
A funky total body workout that uses dance, and sculpting moves to strengthen and condition the entire body. Routine is full of energy.
All levels – Coleman Gym & Facebook LIVE
Nov 7 2022, 5:30 am - 6:30 am
Nov 7 2022, 5:30 am - 6:30 am
Program
Fitness and Wellness-
Coleman Gymnasium (FMWR)
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Open 24 Hours. Staff available Monday - Friday 5:00 a.m. - 7 p.m. (excluding holidays)
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Fitness and Wellness (FMWR)