Waist & Up
Total Upper body and CORE workout – Suitable for all fitness levels. Offered at Coleman Gym and on Facebook Live.
Oct 1 2026, 4 pm - 5 pm
Oct 1 2026, 4 pm - 5 pm
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Fitness and Wellness (FMWR)
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Coleman Gymnasium (FMWR)
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Open 24 Hours. Staff available Monday - Friday 5:00 a.m. - 7 p.m. (excluding holidays)
