A 4-week progression series to help you learn the foundation and progress to a complete intermediate to advanced weekly practice to builder a stronger core, leaner legs, and toned arms. Suitable for all fitness levels. Offered at Coleman Gym and Facebook Live.

This free event celebrates the opening of the beach at Weston Lake. Patrons can enjoy swimming and other water activities. Weston Lake will also have food and beverage sales available. Canoes, kayaks, stand-up paddle boards and pedal boats will be available for rent. 
o9itdoor Recreation is partnering with the Department of Public Works to conduct a Recycle Regatta on the same day. See the Recycle Center page for the rules and how to register.

A total body of stretch and conditioning workout that builds focus, calms the nervous system and eases muscle pain and tension from regular exercise. Suitable for all fitness levels. Facebook Live. 

Water group exercise designed for Special population uses modified moves for individuals who may have limitations such as: hip replacement, poor circulation, pregnant, etc.  Since these classes are slower, they are also great for Seniors. (Special populations, seniors)

Cardio drills laced with muscle conditioning exercises that are timed.  Goal is to work cardio and conditioning at a moderate to high pace.  All levels – Coleman Gym & Facebook LIVE

Century Lanes will host a 12-week bowling league featuring great prizes starting May 22. This league is open to everyone, 4-person teams, any combination and will meet Mondays at 6:30 p.m.

The combining of boxing aerobics, jump rope training, resistance balls, drills, plyometrics, and body weight exercise that tone the body. An excellent total body workout without bulking up.  Suitable for all fitness levels. Available at Coleman Gym and Facebook Live. 

A total body stretch and conditioning workout that builds focus, calms the nervous system and eases muscle pain and tension from regular exercise. Suitable for all fitness levels. Facebook Live 

Uses four basic rhythms based on simplified versions of salsa, merengue, cumbia and reggaeton (mixed with a bit of other genres.)  Suitable for all fitness levels. Facebook Live.

Enjoy a story, sing a song, do a little dance, and make a craft. Story Time is offered every Thursday.

Total Upper body and CORE workout – Suitable for all fitness levels. Offered at Coleman Gym and on Facebook Live.

To provide FJGC members with a greater opportunity to take advantage of our monthly Guest Days, FJGC members are now permitted to bring up to three guests. on Guest Days. Also, green fees are waived for your guest(s), but each guest must pay cart and user fees.

May 22-28 is Determination Week. Take a free Soul Cycle Class