An official army family and MWR Site
CALENDAR
πŸ“š Story Time πŸ“š

Enjoy a story, sing a song, do a little dance, and make a craft. Story Time is offered every Thursday.

11 am - 12 pm
May 25th
Waist & Up

Total Upper body and CORE workout – Suitable for all fitness levels. Offered at Coleman Gym and on Facebook Live.

4 pm - 5 pm
May 25th
May 26th
Guest Day

To provide FJGC members with a greater opportunity to take advantage of our monthly Guest Days, FJGC members are now permitted to bring up to three guests. on Guest Days. Also, green fees are waived for your guest(s), but each guest must pay cart and user fees.

7 am - 7 pm
May 26th
Strong B.A.N.D.S. Free Soul Cycle Class.

May 22-28 is Determination Week. Take a free Soul Cycle Class

4 pm - 5 pm
May 26th
May 27th
Pilates

A 4-week progression series to help you learn the foundation and progress to a complete intermediate to advanced weekly practice to builder a stronger core, leaner legs, and toned arms. Suitable for all fitness levels. Offered at Coleman Gym and Facebook Live.

8:30 am - 9:30 am
May 27th
Legion Outdoor Swimming Pool - Memorial Day Weekend

Legion Pool will be open Saturday, May 27, 11 a.m.- 6 p.m.; Sunday, May 28 and Monday, May 29, 1-6 p.m.   

11 am - 6 pm
May 27th
Palmetto Falls Water Park- Memorial Day Weekend

Palmetto Falls Water Park, Open for Memorial Day Weekend. Palmetto Falls Water Park will be open Saturday, May 27, 11 a.m.- 6 p.m.; Sunday, May 28 and Monday, May 29, 12-5 p.m.  Daily fees for DoD ID cardholders (older than 2 years) are $13, guests of authorized patrons are $15, and unaffiliated civilians are $17. Season passes for DoD ID cardholders (older than 2 years) are $65 per person and included Legion Outdoor Swimming Pool.  Unaffiliated civilians can purchase season passes (does not include Legion Pool) for $75 per person.

11 am - 6 pm
May 27th
May 28th
Yoga with Jim

A total body of stretch and conditioning workout that builds focus, calms the nervous system and eases muscle pain and tension from regular exercise. Suitable for all fitness levels. Facebook Live. 

10 am - 11 am
May 28th
Palmetto Falls Water Park- Memorial Day Weekend

Palmetto Falls Water Park will be open Saturday, May 27, 11 a.m.- 6 p.m.; Sunday, May 28 and Monday, May 29, 12-5 p.m.

12 pm - 5 pm
May 28th
Legion Outdoor Swimming Pool - Memorial Day Weekend

Legion Pool will be open Saturday, May 27, 11 a.m.- 6 p.m.; Sunday, May 28 and Monday, May 29, 1-6 p.m.   

1 pm - 6 pm
May 28th
May 29th
Water Aerobics

Water group exercise designed for Special population uses modified moves for individuals who may have limitations such as: hip replacement, poor circulation, pregnant, etc.  Since these classes are slower, they are also great for Seniors. (Special populations, seniors)

10 am - 11 am
May 29th
Palmetto Falls Water Park- Memorial Day Weekend

Palmetto Falls Water Park will be open Saturday, May 27, 11 a.m.- 6 p.m.; Sunday, May 28 and Monday, May 29, 12-5 p.m.

12 pm - 5 pm
May 29th
Legion Outdoor Swimming Pool - Memorial Day Weekend

Legion Pool will be open Saturday, May 27, 11 a.m.- 6 p.m.; Sunday, May 28 and Monday, May 29, 1-6 p.m.   

1 pm - 6 pm
May 29th
Circuit Training

Cardio drills laced with muscle conditioning exercises that are timed.  Goal is to work cardio and conditioning at a moderate to high pace.  All levels – Coleman Gym & Facebook LIVE

4 pm - 5 pm
May 29th
May 30th
Cardio Box

The combining of boxing aerobics, jump rope training, resistance balls, drills, plyometrics, and body weight exercise that tone the body. An excellent total body workout without bulking up.  Suitable for all fitness levels. Available at Coleman Gym and Facebook Live. 

4 pm - 5 pm
May 30th
May 31st
🧘 Yoga 🧘

A total body stretch and conditioning workout that builds focus, calms the nervous system and eases muscle pain and tension from regular exercise. Suitable for all fitness levels. Facebook Live 

12 pm - 1 pm
May 31st
Strong B.A.N.D.S. Free Step Aerobics Class

May 29-June 4 is Strength Week. Take a free Step Aerobics Class 

4 pm - 5 pm
May 31st
πŸ’ƒπŸ» Zumba πŸ•ΊπŸ½

Uses four basic rhythms based on simplified versions of salsa, merengue, cumbia and reggaeton (mixed with a bit of other genres.)  Suitable for all fitness levels. Facebook Live.

5:30 pm - 6:30 pm
May 31st